Swiss
Packaged product Milch und Eier Selection
Swiss contains 367 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 27 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 331 kcal per 100 g across 22 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 16,7 g | 83 % |
| Sodium L | 417 mg | 18 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 26,7 g | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 3 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,7 gabove the median for Milch und Eier (median 20,9 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Fat30 gin the top quarter of Milch und Eier (median 27,3 g)
- Saturated fat16,7 gbelow the median for Milch und Eier (median 16,7 g)
- Sodium417 mgbelow the median for Milch und Eier (median 540 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selection
- Barcode
- 0059749962421
- Category
- Industriekäse
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tartare noix Savencia | 367 | 8 g | 1,8 g | 37 g |
| Emmental Grated (27,9 % MG) Président | 366 | 29 g | 0,3 g | 27,9 g |
| Caractère Leerdammer | 368 | 24,5 g | 0,1 g | 30 g |
| Emmental en dés spécial salade (28 % MG) Marque Repère | 368 | 28 g | 1 g | 28 g |
| Salade & apéritif Sélection Leerdammer | 368 | 24,5 g | 0 g | 30 g |
| Emmental Les Tranches Fines (28 % MG) 10 Tranches Président | 368 | 29 g | 0 g | 28 g |
| Emmental français râpé Pâturages | 368 | 27 g | 0,5 g | 28 g |
| Emmental français Páturages | 368 | 27 g | 2 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swiss?
100 g of Swiss has 367 kcal.
Is Swiss high in protein?
Swiss contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 20,9 g).
How many carbs are in Swiss?
Swiss has 3,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swiss?
Swiss contains 30 g of fat per 100 g, of which 16,7 g is saturated (83 % of the Daily Value).
How much sodium is in Swiss?
100 g contains 417 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749962421. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Mai 2026. Imported 7. November 2026.
Last updated: . Source description: "SWISS". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.