Sweet & Sour
Packaged product Süßigkeiten und Desserts Twisties
Sweet & Sour contains 490 kcal per 100 g. A Serving, 1 portion, 27 g (27 g) provides about 132 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 1,9 g | 9 % |
| Trans fat L | 0,37 g | |
| Sodium L | 515 mg | 22 % |
| Total carbohydrates L | 63,7 g | 23 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 4,4 g | |
| Protein L | 6,7 g | 13 % |
| Kalium L | 189 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber2,6 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars4,4 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat23 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat1,9 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium515 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 13,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 7 g |
Product details
- Brand
- Twisties
- Barcode
- 9310015256295
- Quantity
- 50 g
- Label serving
- 1 portion (27 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttery Spread Beautifully Butterfully | 490 | 1 g | 1 g | 55 g |
| Cookies chocolats Leclerc | 490 | 5,5 g | 57 g | 26 g |
| Süßigkeiten, HERSHEINE, PAYDAY Bar | 490 | 13,4 g | 52,9 g | 25 g |
| Pop Dots Triple Chocolate Pop Dots | 490 | 7,6 g | 44,7 g | 30,6 g |
| Cinema Sweet Popcorn Bradbury’s | 490 | 7,8 g | 58 g | 23 g |
| Family Circle Biscuits Mcvitie's | 490 | 6,1 g | 65,2 g | 22 g |
| Morrisons Sweet and Salty Popcorn Morrisons | 490 | 0,81 g | 8,6 g | 55,9 g |
| Cookies framboise choc blanc E.Leclerc | 490 | 5,5 g | 57 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet & Sour?
100 g of Sweet & Sour has 490 kcal. Serving, 1 portion, 27 g (27 g): about 132 kcal.
How much protein is in Sweet & Sour?
Sweet & Sour contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,8 g in Serving, 1 portion, 27 g (27 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in Sweet & Sour?
Sweet & Sour has 63,7 g of total carbohydrates per 100 g, including 2,6 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet & Sour?
Sweet & Sour contains 23 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
How much sodium is in Sweet & Sour?
100 g contains 515 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310015256295. License: ODbL 1.0 (Open Food Facts). Source record dated 26. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.