Sweet Pops
Packaged product Süßigkeiten und Desserts CHARMS
Sweet Pops contains 389 kcal per 100 g. A typical serving of 1 POP (18 g) provides about 70 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (375 kcal per 100 g).
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 94,4 g | 34 % |
| Dietary fiber | not reported | |
| Total sugars L | 72,2 g | |
| Protein L | 0 g | 0 % |
| Eisen L | 2 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,4 g)
- Sugars72,2 gin the top quarter of Süßigkeiten und Desserts (median 58,1 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 50 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
SUGAR, CORN SYRUP, CITRIC ACID, ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (INCLUDING FD&C RED 40, FD&C BLUE 1, FD&C BLUE 1 LAKE), TURMERIC COLORING.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Way2Sour Candy CHARMS | 389 | 0 g | 94,4 g | 0 g |
| Lemon Grape Orange Raspberry Candy & Dispensers, Lemon Grape Orange Raspberry PEZ | 389 | 0 g | 100 g | 0 g |
| Lemon Grape Strawberry Candy & Dispenser, Lemon Grape Strawberry PEZ | 389 | 0 g | 100 g | 0 g |
| Hard Candy, Cherry, Watermelon, Strawberry, Fruit Punch JOLLY RANCHER | 389 | 0 g | 94,4 g | 0 g |
| Grogu Goblet With Cherry Flavored Hard Candy, Cherry GALERIE | 389 | 0 g | 100 g | 0 g |
| Candy & Dispenser PEZ | 389 | 0 g | 100 g | 0 g |
| Candy PEZ | 389 | 0 g | 100 g | 0 g |
| Peppermint Mini Canes, Peppermint MEIJER | 389 | 0 g | 100 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Pops?
100 g of Sweet Pops has 389 kcal. 1 POP (18 g): about 70 kcal.
How much protein is in Sweet Pops?
Sweet Pops contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 POP (18 g). About 0 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 2,4 g).
How many carbs are in Sweet Pops?
Sweet Pops has 94,4 g of total carbohydrates per 100 g, including 72,2 g of sugars.
How much fat is in Sweet Pops?
Sweet Pops contains 0 g of fat per 100 g.
What vitamins and minerals does Sweet Pops contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Pops?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. August 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2031136. License: CC0 1.0 (U.S. public domain). Source record dated 10. August 2018. Imported 6. November 2026.
Last updated: . Source description: "SWEET POPS". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.