Sweet corn

Packaged product Süßigkeiten und Desserts White star

Sweet corn contains 107 kcal per 100 g. A Serving, 250.0 g (250 g) provides about 268 kcal.

Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

107kcal per 100 g
2,8 gprotein
19 gcarbohydrates
1,5 gfat
268kcal in Serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 1,5 g 2 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 19 g 7 %
Dietary fiber L 3,3 g 12 %
Total sugars not reported
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 75 %Fat: 13 %107kcal / 100 g
  • Protein 11 %
  • Carbohydrates 75 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
  • Fiber3,3 gabove the median for Süßigkeiten und Desserts (median 2 g)
  • Fat1,5 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
White star
Barcode
5285004091437
Label serving
250.0 g
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Red sweet peppers Delallo 107 0 g 25 g 0 g
Honey Roasted Turkey Breast Weis 107 17,9 g 7,1 g 0,89 g
Joghurt, gefroren, schokolade, fettfreie Milch, ohne Zucker gesüßt Frozen 107 4,4 g 19,7 g 0,8 g
Ham (Honey) Great Value 107 17,9 g 5,4 g 2,7 g
Honey Garlic Beef Kevin's 107 14,3 g 7,1 g 1,8 g
Wildflower Honey Turkey Private Selection 107 17,9 g 5,4 g 1,8 g
Sweet Chili Prawns The Fishmonger 107 10,2 g 8,7 g 3,5 g
Jambon de Reims Aux Saveurs d'Ardennes 107 14 g 1 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet corn?

100 g of Sweet corn has 107 kcal. Serving, 250.0 g (250 g): about 268 kcal.

How much protein is in Sweet corn?

Sweet corn contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 7 g in Serving, 250.0 g (250 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,7 g).

How many carbs are in Sweet corn?

Sweet corn has 19 g of total carbohydrates per 100 g, including 3,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet corn?

Sweet corn contains 1,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5285004091437. License: ODbL 1.0 (Open Food Facts). Source record dated 3. September 2024. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.