Swedish Fish Hearts
Packaged product Fisch und Meeresfrüchte
Swedish Fish Hearts contains 344 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 78 mg | 3 % |
| Total carbohydrates L | 87,5 g | 32 % |
| Dietary fiber | not reported | |
| Total sugars L | 75 g | |
| Added sugars L | 75 g | 150 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of Fisch und Meeresfrüchte (median 17,1 g)
- Sugars75 gin the top quarter of Fisch und Meeresfrüchte (median 0,3 g)
- Fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 7,3 g)
- Saturated fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,5 g)
- Sodium78 mgin the lowest quarter of Fisch und Meeresfrüchte (median 375 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 344 kcal | 344 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 87,5 g | 87,5 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 75 g | 75 g |
| Sodium | 78,1 mg | 78 mg |
Product details
- Barcode
- 0070462007466
- Category
- Fisch und Meeresfrüchte
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF CITRIC ACID, WHITE MINERAL OIL, NATURAL AND ARTIFICIAL FLAVOR, RED 40, CARNAUBA WAX.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Tuna Smoked In A Wood Oven Th!nkgreen | 344 | 18 g | 0 g | 30 g |
| Oven Roasted Salmon Wegmans | 344 | 20,3 g | 0 g | 29,1 g |
| Chermoula Fish w Beetroot Hummus Macros | 344 | 21 g | 13 g | 22 g |
| Instant Jasmine Rice Porridge Shrimp and Crab Stick Flavour Knorr | 344 | 12,5 g | 75 g | 0 g |
| Signature Tuna Salad On Greens Fresko | 344 | 10,5 g | 19,9 g | 25,8 g |
| White Meat Tuna in Olive Oil Iberia | 344 | 18,1 g | 0 g | 30,6 g |
| Tuna Salad 7-Eleven | 343 | 13,1 g | 26,3 g | 19,2 g |
| Bitafiskur Fish Jerky Gullfiskur | 345 | 84 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swedish Fish Hearts?
100 g of Swedish Fish Hearts has 344 kcal.
How much protein is in Swedish Fish Hearts?
Swedish Fish Hearts contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 17,1 g).
How many carbs are in Swedish Fish Hearts?
Swedish Fish Hearts has 87,5 g of total carbohydrates per 100 g, including 75 g of sugars.
How much fat is in Swedish Fish Hearts?
Swedish Fish Hearts contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Swedish Fish Hearts?
100 g contains 78 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. März 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2680399. License: CC0 1.0 (U.S. public domain). Source record dated 2. Oktober 2023. Imported 6. November 2026.
- Open Food Facts, record 0070462007466. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2025. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.