Chermoula Fish w Beetroot Hummus
Packaged product Fisch und Meeresfrüchte Macros
Chermoula Fish w Beetroot Hummus contains 344 kcal per 100 g. A Serving, 300.0 g (300 g) provides about 1.032 kcal.
Roughly 59 % of its calories come from fat, with 25 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 4 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 8 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 16 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for Fisch und Meeresfrüchte (median 17,1 g)
- Fiber7 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sugars8 gin the top quarter of Fisch und Meeresfrüchte (median 0,3 g)
- Fat22 gin the top quarter of Fisch und Meeresfrüchte (median 7,3 g)
- Saturated fat4 gin the top quarter of Fisch und Meeresfrüchte (median 1,5 g)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macros
- Barcode
- 0611322302927
- Label serving
- 300.0 g
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Wild Tuna Smoked In A Wood Oven Th!nkgreen | 344 | 18 g | 0 g | 30 g |
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| Instant Jasmine Rice Porridge Shrimp and Crab Stick Flavour Knorr | 344 | 12,5 g | 75 g | 0 g |
| Signature Tuna Salad On Greens Fresko | 344 | 10,5 g | 19,9 g | 25,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chermoula Fish w Beetroot Hummus?
100 g of Chermoula Fish w Beetroot Hummus has 344 kcal. Serving, 300.0 g (300 g): about 1.032 kcal.
Is Chermoula Fish w Beetroot Hummus high in protein?
Chermoula Fish w Beetroot Hummus contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 63 g in Serving, 300.0 g (300 g). About 25 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 17,1 g).
How many carbs are in Chermoula Fish w Beetroot Hummus?
Chermoula Fish w Beetroot Hummus has 13 g of total carbohydrates per 100 g, including 7 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chermoula Fish w Beetroot Hummus?
Chermoula Fish w Beetroot Hummus contains 22 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Dezember 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0611322302927. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Dezember 2022. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.