Sushi
Packaged product Mahlzeiten und Gerichte Woolworths
Sushi contains 382 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 382 kcal.
Roughly 57 % of its calories come from carbohydrates, with 30 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 16,2 g | 21 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 68,5 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Protein L | 15,2 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 57 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,2 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Sugars21 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat16,2 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat1,2 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 0023012205034
- Label serving
- 100.0 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Mornings Oatmeal trivia | 382 | 21,8 g | 60 g | 5,5 g |
| Oatmeal Raisin Cookies GIANT | 382 | 5,9 g | 58,8 g | 14,7 g |
| Burger Sauce Cheese Melts Tesco | 382 | 21,2 g | 3,8 g | 31 g |
| Low Calorie Meal Banana Flavour Body&fit | 382 | 39,5 g | 24 g | 11,6 g |
| Oatmeal power cup Kodiak Cakes | 382 | 21,8 g | 60 g | 6,4 g |
| Maple & brown sugar oatmeal Kroger | 382 | 9,1 g | 78,2 g | 4,6 g |
| 360 Meal TPW | 382 | 29 g | 47 g | 9,6 g |
| Low Calorie Meal Body&fit | 382 | 37,8 g | 25 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 382 kcal. Serving, 100.0 g (100 g): about 382 kcal.
Is Sushi high in protein?
Sushi contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value), or 15,2 g in Serving, 100.0 g (100 g). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in Sushi?
Sushi has 68,5 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 16,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24. September 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023012205034. License: ODbL 1.0 (Open Food Facts). Source record dated 24. September 2023. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.