Sushi fish Maki
Packaged product Mahlzeiten und Gerichte Coop
Sushi fish Maki contains 170 kcal per 100 g. A Serving, 238.0 g (238 g) provides about 405 kcal.
Roughly 71 % of its calories come from carbohydrates, with 18 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 71 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Sugars4 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat2,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7627534267018
- Label serving
- 238.0 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taco shells Taco Bell | 170 | 2 g | 20 g | 9 g |
| Vegetable Sushi Collection Morrisons Morrisons | 170 | 3,2 g | 31,8 g | 3,1 g |
| Blue berry oatmeal bites Breakfast best | 170 | 4 g | 24 g | 7 g |
| Fried Rice - Shrimp Ofood Oh! Bap | 170 | 4 g | 29,5 g | 4 g |
| Sambal Shrimp tuna Sandwich Spread Ayam Brand | 170 | 12,5 g | 9 g | 9,5 g |
| Creamy Garlic Pizza Sauce Delmaine Fine Foods | 170 | 2,2 g | 8,2 g | 14,4 g |
| SESAME GINGER CHICKEN Gyoza Dumplings SUMM! | 170 | 8 g | 21 g | 4 g |
| Chicken Pesto Lasagna Rana | 170 | 10 g | 13 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi fish Maki?
100 g of Sushi fish Maki has 170 kcal. Serving, 238.0 g (238 g): about 405 kcal.
How much protein is in Sushi fish Maki?
Sushi fish Maki contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 17,4 g in Serving, 238.0 g (238 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Sushi fish Maki?
Sushi fish Maki has 29 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi fish Maki?
Sushi fish Maki contains 2,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627534267018. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.