Sushi
Packaged product Mahlzeiten und Gerichte Comptoir Sushi
Sushi contains 145 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 26 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 59 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gabove the median for Mahlzeiten und Gerichte (median 5,4 g)
- Sugars8 gin the top quarter of Mahlzeiten und Gerichte (median 4,2 g)
- Fat4,1 gbelow the median for Mahlzeiten und Gerichte (median 4,2 g)
- Saturated fat1,4 gin the top quarter of Mahlzeiten und Gerichte (median 0,71 g)
- Sodium840 mgin the top quarter of Mahlzeiten und Gerichte (median 440 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Comptoir Sushi
- Barcode
- 3038680020381
- Quantity
- 179 g
- Category
- Sushis
- Packaging
- Plastic,Box,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
INGREDIENTS SUSHI 163,5g : Riz cuit 70,1% ( Eau, Riz 22,7%, Vinaigre de riz, Sucre, sel, huile de colza), Saumon salé 8,3% (Saumon atlantique Salmo salar-Elevé en Norvége-sel, sucres, poivre, conservateurs : lactate de potassium, di-acétate de sodium), Fromage 4,5% (Fromage, Sel), Saumon fumé 3,7% (saumon atlantique Salmo salar, sel ), Crevettes cuites 3%, ( crevettes Litopenaeus vannamei, sel), Surimi 3,1% (Eau, chair de poissons 1,1%, amidons (contient blé), huile de colza, sucre, sel, arôme naturel (contient crustacés), colorant : extrait de paprika), Omelette 3% (Oeufs Frais, eau, sucre, amidon de maïs, épices (contient du soja), sel, vinaigre de riz), Courgettes, Salade d'algues (wakamé) marinées 1% (dont algues 0,7%, sésame, soja, colorants :curcuma, E 141), Algue Yakinori, Piment doux, Graines de sésame noires, Graines de sésame dorées, Feuille de soja (dont Soja, humectant : E422, antioxydant : E330, émulsifiants : E471, E322, colorant : E160a), Aromatisation goût pesto 0,1% (dont lait, fromage type italien en poudre (émulsifiant : E339) ,arôme naturel basilic avec d’autres arômes naturels (dont support : huile d’olive), basilic), poudre de wasabi (dont moutarde, amidon de maïs, acidifiant : E330, antioxydant : E300) INGREDIENTS ACCOMPAGNEMENT 15,5g : Sauce soja (10g) : Sauce soja 75% (eau, soja 19,5%, farine de blé, sel), Eau, Acidifiant : acide lactique Sauce wasabi (2.5g) : Poudre de raifort 26.7%, humectant : sorbitol (E420), eau, sel, huile de soja, poudre de moutarde, maltodextrine, amidon de maïs modifié, huile de moutarde, acidifiant : E330, wasabi 0.5%, épaississant : E415, curcuma, colorant: E141 Sachet de gingembre (3g) : Gingembre 46.2%, Sirop d'amidon hydrogéné de tapioca, Eau, Vinaigre, Sel, Conservateur E202.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisEssigZuckerSalzRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Salmon & Prawn Sushi Oishii Sushi | 145 | 6,7 g | 25 g | 2,2 g |
| Vegan Sushi Yumie | 145 | 2,9 g | 25,9 g | 2,6 g |
| Sushi selection Flete | 145 | 6,8 g | 23,3 g | 2,6 g |
| Nigiris de langostino Omakase | 145 | 10,4 g | 24,4 g | 0,8 g |
| Sushi Nordic Seafood | 145 | 6 g | 28 g | 1 g |
| Mix Sushi | 145 | 5 g | 26,3 g | 1,6 g |
| Coffret plaisir 16 pièces Comptoir Sushi | 145 | 6,7 g | 20 g | 4 g |
| Smoked Salmon, Tuna & Prawn Sushi Tesco | 145 | 5 g | 23 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 145 kcal.
How much protein is in Sushi?
Sushi contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 5,4 g).
How many carbs are in Sushi?
Sushi has 21 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 4,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Sushi?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3038680020381. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.