Supper nutty
Packaged product Frühstückszerealien nüMorning
Supper nutty contains 191 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 43 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 447 kcal per 100 g across 94 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 21,2 g | 8 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 4,6 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 46 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the lowest quarter of Frühstückszerealien (median 10,2 g)
- Fiber3,6 gin the lowest quarter of Frühstückszerealien (median 7,7 g)
- Sugars4,6 gin the lowest quarter of Frühstückszerealien (median 14,3 g)
- Fat8,7 gin the lowest quarter of Frühstückszerealien (median 16,9 g)
- Saturated fat2,4 gbelow the median for Frühstückszerealien (median 3,5 g)
- Sodium40 mgbelow the median for Frühstückszerealien (median 46 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- nüMorning
- Barcode
- 3760287220139
- Category
- Knollenmuscheln
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knusper Klassik Hafer-Müsli Crownfield | 222 | 6,7 g | 31,2 g | 7,1 g |
| Granola Banana bread nüMorning | 371 | 8 g | 43 g | 18 g |
| Bagrry`s Crunchy Muesli Bagrry's | 372 | 9 g | 77,3 g | 6 g |
| Le Téméraire muesli croquant noix beurre de cacahuète Monsieur Muesli | 372 | 16,9 g | 45,3 g | 16,2 g |
| Mon petit Granola Riz & Chocolat nüMorning | 376 | 7,9 g | 54 g | 14 g |
| Healthy grains granola Oats & Honey with Toasted Coconut KIND | 380 | 8 g | 70 g | 8 g |
| Numorning granola nüMorning | 382 | 7,2 g | 45,9 g | 16,7 g |
| L'Audacieux muesli croquant baies de goji gingembre Monsieur Muesli | 385 | 15,5 g | 49,6 g | 12,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Supper nutty?
100 g of Supper nutty has 191 kcal.
How much protein is in Supper nutty?
Supper nutty contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 10,2 g).
How many carbs are in Supper nutty?
Supper nutty has 21,2 g of total carbohydrates per 100 g, including 3,6 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Supper nutty?
Supper nutty contains 8,7 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Supper nutty?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760287220139. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.