Super Milk
Packaged product Milch und Eier Avonmore
Super Milk contains 43 kcal per 100 g. A Serving, 100 g (100 g) provides about 43 kcal.
Roughly 46 % of its calories come from carbohydrates, with 33 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 46 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gabove the median for Milch und Eier (median 3,3 g)
- Sugars4,7 gin the lowest quarter of Milch und Eier (median 4,9 g)
- Fat1 gin the lowest quarter of Milch und Eier (median 2 g)
- Saturated fat0,6 gin the lowest quarter of Milch und Eier (median 1,2 g)
- Sodium39 mgin the lowest quarter of Milch und Eier (median 50 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
1% Fat Milk, Calcium Lactate, Vitamin E, Vitamin D3, Lactose (Milk), Vitamin B2 (Riboflavin), Folic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meiji Low Fat Pasteurised Milk Meiji | 43 | 3,1 g | 5 g | 1,2 g |
| Light Milk Clonbawn Irish Dairy | 43 | 3,7 g | 4,9 g | 1 g |
| Lactel ecr bp 6x1l faites vs plaisir avec Lactel | 43 | 3,2 g | 4,8 g | 1,2 g |
| Latte alta digeribilità Sterilgarda | 43 | 3,3 g | 5 g | 1,1 g |
| Latte Giglio Lilium senza lattosio Giglio | 43 | 3,4 g | 5 g | 1 g |
| Pack lait familiale lactel matin léger Lactel | 43 | 3,2 g | 4,8 g | 1,2 g |
| Lait fermenté Leben Carrefour | 43 | 3,3 g | 4,9 g | 1,1 g |
| Lait fermenté Mahdia | 43 | 3,3 g | 4,9 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Milk?
100 g of Super Milk has 43 kcal. Serving, 100 g (100 g): about 43 kcal.
How much protein is in Super Milk?
Super Milk contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in Serving, 100 g (100 g). About 33 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,3 g).
How many carbs are in Super Milk?
Super Milk has 4,9 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Milk?
Super Milk contains 1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Super Milk?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011056021845. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.