Super Broccoli Spinach Pea Soup
Packaged product Suppen und Saucen Marks & Spencer
Super Broccoli Spinach Pea Soup contains 34 kcal per 100 g.
Roughly 38 % of its calories come from fat, with 35 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 35 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1,7 gbelow the median for Suppen und Saucen (median 3,6 g)
- Fat1,3 gbelow the median for Suppen und Saucen (median 2,9 g)
- Saturated fat0,2 gbelow the median for Suppen und Saucen (median 0,8 g)
- Sodium160 mgin the lowest quarter of Suppen und Saucen (median 424 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00086561
- Quantity
- 600 g
- Category
- Suppen und Saucen
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Broccoli Spinach Pea Soup?
100 g of Super Broccoli Spinach Pea Soup has 34 kcal.
How much protein is in Super Broccoli Spinach Pea Soup?
Super Broccoli Spinach Pea Soup contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 27 % of its calories come from protein.
How many carbs are in Super Broccoli Spinach Pea Soup?
Super Broccoli Spinach Pea Soup has 2,7 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Broccoli Spinach Pea Soup?
Super Broccoli Spinach Pea Soup contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Super Broccoli Spinach Pea Soup?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00086561. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.