Sumo mix
Packaged product Sonstige Lebensmittel Albert Heijn
Sumo mix contains 395 kcal per 100 g. A Serving, 25.0 g (25 g) provides about 99 kcal.
Roughly 81 % of its calories come from carbohydrates, with 11 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 8,7 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 81 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars8,7 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat4,9 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,2 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907470124
- Label serving
- 25.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whey protein 360 Protein Works | 395 | 78 g | 8 g | 4,6 g |
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| Tasty Slices Woolworths | 395 | 25,7 g | 0,1 g | 25,7 g |
| Whey protein isolate Nature's Wonder | 395 | 78,9 g | 7,9 g | 4 g |
| Großmutter’s Backapfel Delica | 395 | 0,1 g | 97,8 g | 0,1 g |
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| Protein Pmd | 395 | 65,8 g | 13,2 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sumo mix?
100 g of Sumo mix has 395 kcal. Serving, 25.0 g (25 g): about 99 kcal.
How much protein is in Sumo mix?
Sumo mix contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,9 g in Serving, 25.0 g (25 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Sumo mix?
Sumo mix has 80 g of total carbohydrates per 100 g, including 2 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sumo mix?
Sumo mix contains 4,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Februar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907470124. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Februar 2023. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.