Summer Berry Cheesecake
Packaged product Süßigkeiten und Desserts M&S
Summer Berry Cheesecake contains 318 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 318 kcal.
Roughly 65 % of its calories come from fat, with 31 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 22,9 g | 29 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 90 mg | 4 % |
| Total carbohydrates L | 24,9 g | 9 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 18,4 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 31 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber0,5 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars18,4 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat22,9 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat14 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium90 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29453795
- Label serving
- 1 portion (100 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice Cream IMPERIUM RUD | 318 | 3,9 g | 30,1 g | 20,2 g |
| Chocolatr Caramel Cake Slice Woolworths | 318 | 6,3 g | 38 g | 15,4 g |
| No Sugar Blueberry Pie Sprouts | 318 | 2,1 g | 37,1 g | 19,1 g |
| Pop Roll Birthday Cake MyProtein | 318 | 26 g | 34 g | 7 g |
| Chantilly Filled Cupcake Arnie's | 318 | 2,4 g | 52,9 g | 11,8 g |
| Strawberry Cheesecake Great Value | 318 | 3,5 g | 35,3 g | 17,6 g |
| Sirupe, malz | 318 | 6,2 g | 71,3 g | 0 g |
| Cake Donuts Glazed Cub Foods | 318 | 4,6 g | 47 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Summer Berry Cheesecake?
100 g of Summer Berry Cheesecake has 318 kcal. Serving, 1 portion, 100 g (100 g): about 318 kcal.
How much protein is in Summer Berry Cheesecake?
Summer Berry Cheesecake contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,9 g in Serving, 1 portion, 100 g (100 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Summer Berry Cheesecake?
Summer Berry Cheesecake has 24,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 18,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Summer Berry Cheesecake?
Summer Berry Cheesecake contains 22,9 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Summer Berry Cheesecake?
100 g contains 90 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29453795. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.