Summer Berry Blend
Packaged product Früchte H-E-B
Summer Berry Blend contains 93 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 7 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92,9 kcal | |
| Total fat L | 0,36 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 29,3 g | 11 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 20 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 91 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gabove the median for Früchte (median 0,7 g)
- Fiber8,6 gin the top quarter of Früchte (median 1,5 g)
- Sugars20 gabove the median for Früchte (median 12 g)
- Fat0,36 gabove the median for Früchte (median 0,1 g)
- Sodium0 mgin the lowest quarter of Früchte (median 22,5 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
raspberries, blackberries, strawberries
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry banana blend Great Value | 93 | 0,71 g | 22,1 g | 0 g |
| Banana 🍌 President's Choice | 93 | 1,4 g | 22,9 g | 0 g |
| Jackfruit Strips Pamana | 93 | 0,71 g | 23,6 g | 0 g |
| Frozen bananas Naturalia | 93 | 1,4 g | 22,9 g | 0 g |
| Cherry blossum shoyu Rje Trade International Inc. | 93 | 14,3 g | 14,3 g | 0 g |
| Banana Sliced President's Choice | 93 | 1,4 g | 22,9 g | 0 g |
| Mango Ice Philadelphia Water Ice | 93 | 0 g | 24,2 g | 0 g |
| Frozen Squid Pineapple Cut SGF | 93 | 19,7 g | 1 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Summer Berry Blend?
100 g of Summer Berry Blend has 93 kcal.
How much protein is in Summer Berry Blend?
Summer Berry Blend contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).
How many carbs are in Summer Berry Blend?
Summer Berry Blend has 29,3 g of total carbohydrates per 100 g, including 8,6 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Summer Berry Blend?
Summer Berry Blend contains 0,36 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Summer Berry Blend?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. April 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220125937. License: ODbL 1.0 (Open Food Facts). Source record dated 6. April 2025. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.