Suikerwafels
Packaged product Sonstige Lebensmittel 1de Beste
Suikerwafels contains 456 kcal per 100 g. A Serving, 1 wafel, 55 g (55 g) provides about 251 kcal.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 0,58 mg | 0 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 29 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber1,7 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars29 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat22 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat10 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium0,58 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1de Beste
- Barcode
- 8710871385930
- Label serving
- 1 wafel (55 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hafer Crunch Frucht Allos | 456 | 7,6 g | 63 g | 18 g |
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| Oreo Casksters Nabisco | 456 | 7 g | 59,6 g | 22,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Suikerwafels?
100 g of Suikerwafels has 456 kcal. Serving, 1 wafel, 55 g (55 g): about 251 kcal.
How much protein is in Suikerwafels?
Suikerwafels contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 3,1 g in Serving, 1 wafel, 55 g (55 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Suikerwafels?
Suikerwafels has 58 g of total carbohydrates per 100 g, including 1,7 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Suikerwafels?
Suikerwafels contains 22 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Suikerwafels?
100 g contains 0,58 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710871385930. License: ODbL 1.0 (Open Food Facts). Source record dated 7. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.