Strudel
Packaged product Süßigkeiten und Desserts Zaghis
Strudel contains 383 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 40 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 431 kcal per 100 g across 2.033 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 16,9 g | 22 % |
| Saturated fat L | 11,2 g | 56 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 33,4 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 56 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber2,1 gbelow the median for Süßigkeiten und Desserts (median 2,5 g)
- Sugars33,4 gbelow the median for Süßigkeiten und Desserts (median 38 g)
- Fat16,9 gbelow the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat11,2 gabove the median for Süßigkeiten und Desserts (median 7,3 g)
- Sodium220 mgin the top quarter of Süßigkeiten und Desserts (median 120 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zaghis
- Barcode
- 8004640072467
- Quantity
- 300 g
- Category
- Süße Snacks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macarrones with mushrooms St. Alpine | 383 | 12,6 g | 68,1 g | 6,1 g |
| Balsamiche eucalipto Menozzi | 383 | 1 g | 95 g | 0 g |
| Focaccina Fantinato | 383 | 8,5 g | 54,5 g | 14,5 g |
| Snack EnerZona Balance Enervit | 383 | 28 g | 36 g | 12 g |
| Fagottino all'albicocca Bauli | 383 | 7,3 g | 55 g | 14 g |
| Cornetto frutti di bosco, barbabietola e uva Misura | 383 | 6,2 g | 47 g | 17 g |
| Original x2 Fisherman's Friend | 383 | 0,5 g | 88 g | 0,5 g |
| Rulade Gusparo | 383 | 4,2 g | 50,4 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strudel?
100 g of Strudel has 383 kcal.
How much protein is in Strudel?
Strudel contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Strudel?
Strudel has 53,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 33,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strudel?
Strudel contains 16,9 g of fat per 100 g, of which 11,2 g is saturated (56 % of the Daily Value).
How much sodium is in Strudel?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004640072467. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.