Stroopwafels
Packaged product Brot und Backwaren Daelmans
Stroopwafels contains 429 kcal per 100 g. A Serving, 39 g (39 g) provides about 167 kcal.
Roughly 63 % of its calories come from carbohydrates, with 34 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (429 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 38 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 63 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of Brot und Backwaren (median 4,9 g)
- Fiber1,5 gbelow the median for Brot und Backwaren (median 1,9 g)
- Sugars38 gabove the median for Brot und Backwaren (median 36 g)
- Fat16 gbelow the median for Brot und Backwaren (median 17,3 g)
- Sodium240 mgabove the median for Brot und Backwaren (median 228 mg)
- Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daelmans
- Barcode
- 8713621140889
- Quantity
- 78 g
- Label serving
- 39 g
- Category
- Gefüllte Waffeln
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucose-fructose syrup, wheat flour, sugar, palm fat, 8% butter (milk), sugar syrup, soya flour, rapeseed oil, salt, emulsifier (soya lecithin, E471), raising agent (E500), cinnamon, acid (citric acid), Bourbon vanilla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerButterRaps (Rübsenöl)SalzZimt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stroopwafels Boni | 429 | 3,5 g | 67 g | 16 g |
| 6 Gaufres au Miel à la farine d'épeautre MONOPRIX BIO ! | 429 | 4 g | 74 g | 13 g |
| Gaufres Fourrées Goût Vanille Au Temps des Gourmets | 429 | 4,8 g | 65 g | 16 g |
| Gaufres des Flandres fourrées goût Vanille Poppies | 428 | 4,9 g | 65 g | 16 g |
| Gaufres Fourrées Saveur Vanille Lotus | 428 | 3,5 g | 62,6 g | 17,7 g |
| Gaufres fourrées au rhum Monluc | 428 | 2,4 g | 67,9 g | 16,4 g |
| Gaufres fourrées goût Vanille Rita | 427 | 4,9 g | 65 g | 16 g |
| Fine gaufre Karelea | 427 | 7,5 g | 60 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stroopwafels?
100 g of Stroopwafels has 429 kcal. Serving, 39 g (39 g): about 167 kcal.
How much protein is in Stroopwafels?
Stroopwafels contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,4 g in Serving, 39 g (39 g). About 3 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 4,9 g).
How many carbs are in Stroopwafels?
Stroopwafels has 67 g of total carbohydrates per 100 g, including 1,5 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stroopwafels?
Stroopwafels contains 16 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Stroopwafels?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Januar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713621140889. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Januar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.