Sticks Epeautre
Packaged product Brot und Backwaren Pionnier du bio
Sticks Epeautre contains 384 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 1.120 mg | 49 % |
| Total carbohydrates L | 76,2 g | 28 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,3 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 81 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gin the top quarter of Brot und Backwaren (median 10 g)
- Fiber3,4 gbelow the median for Brot und Backwaren (median 3,5 g)
- Sugars1,4 gin the lowest quarter of Brot und Backwaren (median 3,1 g)
- Fat2,6 gin the lowest quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat0,6 gin the lowest quarter of Brot und Backwaren (median 2,9 g)
- Sodium1.120 mgin the top quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pionnier du bio
- Barcode
- 3347437264313
- Quantity
- 200 g
- Category
- Cracker (Vorspeisen)
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tamari Crackers Terra Sana | 384 | 9,6 g | 76,5 g | 3,5 g |
| Biscuit apéritif pois chi cumin (2) Biocoop | 384 | 4,8 g | 50 g | 15 g |
| Organic saltines Suzie's | 384 | 6,4 g | 60,8 g | 12,8 g |
| Seeweed flavoured rice crackers Damora | 384 | 8,4 g | 82,8 g | 0 g |
| Zaden Crackers JUMBO | 384 | 9 g | 35,6 g | 21,1 g |
| Tortilla naturel Delhaize | 385 | 4,6 g | 64,4 g | 20 g |
| Soda crackers Member's Mark | 385 | 7,7 g | 76,9 g | 7,7 g |
| Crackers Sultana | 385 | 7,7 g | 76,9 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sticks Epeautre?
100 g of Sticks Epeautre has 384 kcal.
Is Sticks Epeautre high in protein?
Sticks Epeautre contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 10 g).
How many carbs are in Sticks Epeautre?
Sticks Epeautre has 76,2 g of total carbohydrates per 100 g, including 3,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sticks Epeautre?
Sticks Epeautre contains 2,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Sticks Epeautre?
100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3347437264313. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Source description: "STICKS EPEAUTRE". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.