Sticks
Sticks contains 403 kcal per 100 g. A Serving, 25 g (25 g) provides about 101 kcal.
Roughly 71 % of its calories come from carbohydrates, with 19 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 1.175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 1.520 mg | 66 % |
| Total carbohydrates L | 70,9 g | 26 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 8,8 g | 18 % |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 71 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gabove the median for Snacks (median 8,3 g)
- Fiber3 gbelow the median for Snacks (median 3,3 g)
- Sugars1,3 gin the lowest quarter of Snacks (median 3 g)
- Fat8,2 gin the lowest quarter of Snacks (median 20 g)
- Saturated fat3,9 gabove the median for Snacks (median 3,4 g)
- Sodium1.520 mgin the top quarter of Snacks (median 680 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Croco
- Barcode
- 5941194001563
- Label serving
- 25 g
- Category
- Vorspeisen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (60%), palm oil (5%), corn starch, invert sugar, iodized salt (4%), malt extract, yeast, e503, acidity regulator (sodium hydroxide e524),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlPalmölSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Cream & Chives Rice Crackers Market Kitchen | 403 | 8,4 g | 80 g | 4,4 g |
| Wholegrain Rice Crackers SAKATA | 404 | 8,7 g | 72 g | 7,3 g |
| Baked Pretzel Minis PARKER'S | 404 | 11,2 g | 70 g | 8 g |
| Filinchen Filinchen | 402 | 11 g | 63 g | 10 g |
| Parker’s Baked Wheat Mini Pretzel Snack Parker's | 404 | 11,2 g | 70 g | 8 g |
| Sweet chili flatbreads Ryvita | 405 | 12,2 g | 73,7 g | 5,7 g |
| Mini Brezel Saltletts | 401 | 12 g | 70 g | 7,3 g |
| L’apéritif onctueux Labeyrie | 406 | 3,9 g | 4,2 g | 41,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sticks?
100 g of Sticks has 403 kcal. Serving, 25 g (25 g): about 101 kcal.
Is Sticks high in protein?
Sticks contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 2,5 g in Serving, 25 g (25 g). About 10 % of its calories come from protein. Compared with other Snacks, that is above the median (median 8,3 g).
How many carbs are in Sticks?
Sticks has 70,9 g of total carbohydrates per 100 g, including 3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sticks?
Sticks contains 8,2 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Sticks?
100 g contains 1.520 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941194001563. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.