Stewed steak
Packaged product Fleisch Newgate
Stewed steak contains 125 kcal per 100 g.
Roughly 51 % of its calories come from protein, with 40 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 250 kcal per 100 g across 36 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,9 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 9 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,9 gbelow the median for Fleisch (median 18,8 g)
- Sugars0,3 gabove the median for Fleisch (median 0 g)
- Fat5,5 gbelow the median for Fleisch (median 13 g)
- Saturated fat2,3 gbelow the median for Fleisch (median 4,7 g)
- Sodium260 mgbelow the median for Fleisch (median 275 mg)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Newgate
- Barcode
- 4056489045762
- Category
- Rindfleisch und seine Erzeugnisse
- Packaging
- en:steel-can
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stewed steak?
100 g of Stewed steak has 125 kcal.
Is Stewed steak high in protein?
Stewed steak contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value). About 51 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 18,8 g).
How many carbs are in Stewed steak?
Stewed steak has 2,9 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stewed steak?
Stewed steak contains 5,5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Stewed steak?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489045762. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.