Squeeze
Packaged product Gewürze, Kräuter und Gewürze SPICE WORLD
Squeeze contains 300 kcal per 100 g. A typical serving of 1 tsp (5 g) provides about 15 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 0 kcal per 100 g across 722 products.
100 g provides 400 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 2.600 mg | 113 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 40 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 360 mg | 400 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber20 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
- Sugars40 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
- Sodium2.600 mgabove the median for Gewürze, Kräuter und Gewürze (median 2.000 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SPICE WORLD
- Barcode
- 07096900440
- Label serving
- 1 tsp
- Category
- herbs-spices
Ingredients
GINGER, FRUCTOSE, VINEGAR, SALT, GLYCERIN, ASCORBIC ACID TO PROMOTE COLOR RETENTION, XANTHAN GUM, PRESERVED WITH SODIUM BENZOATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ginger Minced SPICE WORLD | 300 | 0 g | 80 g | 0 g |
| Classic Cider Blend Mulling Spice Kit SPICE ISLANDS | 300 | 0 g | 80 g | 0 g |
| Cedar Plank Salmon Rub, Sweet And Smoky BIG Y | 300 | 0 g | 100 g | 0 g |
| Organic Curry Powder NASH BROTHERS TRADING COMPANY | 300 | 0 g | 100 g | 0 g |
| Amazin' Cajun Dry-Rub Seasoning For All Meat And Fish, Amazin' Cajun CHAR CRUST | 300 | 0 g | 66,7 g | 0 g |
| Turmeric Root Powder, Turmeric SUBLIME SUPER FOODS | 300 | 10 g | 70 g | 0 g |
| Jamaican Blend Curry Powder, Jamaican Blend CHIEF | 300 | 13 g | 53 g | 15 g |
| Paprika SHAH'S DEER | 300 | 12,5 g | 50 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squeeze?
100 g of Squeeze has 300 kcal. 1 tsp (5 g): about 15 kcal.
How much protein is in Squeeze?
Squeeze contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 tsp (5 g). About 0 % of its calories come from protein.
How many carbs are in Squeeze?
Squeeze has 80 g of total carbohydrates per 100 g, including 20 g of fiber and 40 g of sugars.
How much fat is in Squeeze?
Squeeze contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Squeeze contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (400 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Squeeze?
100 g contains 2.600 mg of sodium, 113 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. August 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2020447. License: CC0 1.0 (U.S. public domain). Source record dated 12. August 2018. Imported 6. November 2026.
Last updated: . Source description: "SQUEEZE ". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.