Squaquarone
Packaged product Sonstige Lebensmittel 3B latte
Squaquarone contains 276 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 25 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 216 kcal per 100 g across 1.213 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 4 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of Sonstige Lebensmittel (median 5,3 g)
- Sugars2,5 gbelow the median for Sonstige Lebensmittel (median 3,1 g)
- Fat22 gabove the median for Sonstige Lebensmittel (median 14,3 g)
- Saturated fat15 gabove the median for Sonstige Lebensmittel (median 8,9 g)
- Sodium360 mgin the top quarter of Sonstige Lebensmittel (median 88 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feta Omiros | 276 | 17 g | 0,7 g | 23 g |
| Invernizzina Galbani | 276 | 13 g | 2 g | 24 g |
| Leerdam leger 1/2 meule 6kg env Leerdammer | 277 | 31 g | 0,1 g | 17 g |
| Mozzarella Julienne Dalli Carillo | 277 | 21 g | 1 g | 21 g |
| Bocconcini P&B | 277 | 21,7 g | 12,2 g | 20 g |
| Burratina Affumicata Murgella | 277 | 13 g | 0,1 g | 25 g |
| Burrata di bufala La contadina | 275 | 11 g | 1,4 g | 25 g |
| Feta formaggio Neogal | 275 | 16,5 g | 0,4 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squaquarone?
100 g of Squaquarone has 276 kcal.
Is Squaquarone high in protein?
Squaquarone contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 5,3 g).
How many carbs are in Squaquarone?
Squaquarone has 2,5 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squaquarone?
Squaquarone contains 22 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Squaquarone?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8030481000550. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.