Bocconcini
Packaged product Sonstige Lebensmittel P&B
Bocconcini contains 277 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 28 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 216 kcal per 100 g across 1.213 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 12,2 g | 61 % |
| Sodium L | 8.000 mg | 348 % |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Protein L | 21,7 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 15 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,7 gin the top quarter of Sonstige Lebensmittel (median 5,3 g)
- Sugars0,5 gin the lowest quarter of Sonstige Lebensmittel (median 3,1 g)
- Fat20 gabove the median for Sonstige Lebensmittel (median 14,3 g)
- Saturated fat12,2 gabove the median for Sonstige Lebensmittel (median 8,9 g)
- Sodium8.000 mgin the top quarter of Sonstige Lebensmittel (median 88 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Leerdam leger 1/2 meule 6kg env Leerdammer | 277 | 31 g | 0,1 g | 17 g |
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| Fromage de chèvre thym citron Delhaize | 278 | 14,8 g | 9,8 g | 19,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bocconcini?
100 g of Bocconcini has 277 kcal.
Is Bocconcini high in protein?
Bocconcini contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 5,3 g).
How many carbs are in Bocconcini?
Bocconcini has 12,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bocconcini?
Bocconcini contains 20 g of fat per 100 g, of which 12,2 g is saturated (61 % of the Daily Value).
How much sodium is in Bocconcini?
100 g contains 8.000 mg of sodium, 348 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008266050106. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.