Sprouted Multigrain Bread
Packaged product Brot und Backwaren District Market
Sprouted Multigrain Bread contains 364 kcal per 100 g. A Serving, 1 sandwich, 182 g (182 g) provides about 663 kcal.
Roughly 43 % of its calories come from carbohydrates, with 42 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 18,1 g | 23 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 41,8 g | 15 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 19,2 g | |
| Protein L | 14,3 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 43 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber5,2 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars19,2 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat18,1 gin the top quarter of Brot und Backwaren (median 7 g)
- Saturated fat2,9 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium304 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- District Market
- Barcode
- 0022900007408
- Label serving
- 1 sandwich (182 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poppyseed Breakfast Muffin Dunford | 364 | 4 g | 47 g | 18,5 g |
| Cinnamon Bun One Stop | 364 | 6,7 g | 58,7 g | 10,7 g |
| Triple Choc Muffin Mix WHITE MILL | 364 | 5 g | 75 g | 7,4 g |
| Pistachio Hot Cross Bun Harris Farm | 364 | 20,1 g | 47,4 g | 10,4 g |
| Crackers Int. venere GR180 Gall Gallo | 364 | 8,4 g | 74,7 g | 2,5 g |
| Jerusalem Baked Unsalted Matzo Thins Yehuda | 364 | 12,1 g | 84,8 g | 0 g |
| Glutenfree Bake House, Muffins, Apple Cinnamon Whole Foods Market | 364 | 3 g | 61,6 g | 12,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprouted Multigrain Bread?
100 g of Sprouted Multigrain Bread has 364 kcal. Serving, 1 sandwich, 182 g (182 g): about 663 kcal.
Is Sprouted Multigrain Bread high in protein?
Sprouted Multigrain Bread contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 26 g in Serving, 1 sandwich, 182 g (182 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Sprouted Multigrain Bread?
Sprouted Multigrain Bread has 41,8 g of total carbohydrates per 100 g, including 5,2 g of fiber and 19,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sprouted Multigrain Bread?
Sprouted Multigrain Bread contains 18,1 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Sprouted Multigrain Bread?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0022900007408. License: ODbL 1.0 (Open Food Facts). Source record dated 8. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.