Spring roll
Packaged product Snacks EVERYDAY
Spring roll contains 163 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 29 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 223 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 3,1 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 58 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of Snacks (median 9,4 g)
- Fiber2,6 gin the top quarter of Snacks (median 1,9 g)
- Fat5,1 gin the lowest quarter of Snacks (median 11 g)
- Saturated fat0,7 gin the lowest quarter of Snacks (median 3,9 g)
- Sodium600 mgin the top quarter of Snacks (median 520 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EVERYDAY
- Barcode
- 5400141194012
- Quantity
- 700g
- Category
- Diepvriesmaaltijden/Snacks
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yakitori mix BONI | 164 | 19 g | 11 g | 4,8 g |
| Bami Toppers BECKERS | 168 | 4,7 g | 25,4 g | 4,8 g |
| Casa di Mama DR.OETKER CASA DI MAMA | 187 | 7,9 g | 28 g | 4,1 g |
| Casa di Mama Pizza Quattro Formaggi DR.OETKER CASA DI MAMA | 217 | 9,4 g | 27 g | 7,6 g |
| Party Mix BECKERS | 217 | 10,6 g | 14,1 g | 13,1 g |
| Bami goreng EVERYDAY | 107 | 5,4 g | 15 g | 2,4 g |
| Ristorante Pizza Bolognese e fromaggi DR.OETKER RISTORANTE | 220 | 9,3 g | 23 g | 9,8 g |
| MORA Oven&Airfryer garnaalkroket MORA | 222 | 9,4 g | 24 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spring roll?
100 g of Spring roll has 163 kcal.
How much protein is in Spring roll?
Spring roll contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 9,4 g).
How many carbs are in Spring roll?
Spring roll has 23 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spring roll?
Spring roll contains 5,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Spring roll?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141194012. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.