Sprats
Packaged product Bohnen und Hülsenfrüchte Amberfish
Sprats contains 279 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 237 kcal per 100 g across 14 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of Bohnen und Hülsenfrüchte (median 16,3 g)
- Fat23 gabove the median for Bohnen und Hülsenfrüchte (median 20,4 g)
- Saturated fat13 gin the top quarter of Bohnen und Hülsenfrüchte (median 4,7 g)
- Sodium354 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 525 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amberfish
- Barcode
- 4751005703408
- Category
- Europäische Sprotte
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les Fines & Fondantes à l'huile d'olive Connétable | 260 | 20 g | 0 g | 20 g |
| Wild Bristling Sardines Mediterranean Club Des Millionaires | 256 | 17,1 g | 0 g | 20,7 g |
| Riga Smoked Sprats In Oil Nekton | 305 | 15 g | 0 g | 27 g |
| Smoked winter sprats BMC | 320 | 17 g | 1 g | 28 g |
| Canned Sprat, In Brine With Oil FISHER KING | 322 | 10,3 g | 2,5 g | 30 g |
| Smoked Sardines in Oil Riga Gold | 333 | 16,5 g | 0 g | 29 g |
| Sprats in its natural juice and in oil Dovgan | 219 | 13 g | 0 g | 19 g |
| Sprats à l'huile d'olive et au citron sprats | 217 | 16 g | 0 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprats?
100 g of Sprats has 279 kcal.
Is Sprats high in protein?
Sprats contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 16,3 g).
How many carbs are in Sprats?
Sprats has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sprats?
Sprats contains 23 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Sprats?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4751005703408. License: ODbL 1.0 (Open Food Facts). Source record dated 23. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.