Spinaciose

Packaged product Mahlzeiten und Gerichte Liveg

Spinaciose contains 248 kcal per 100 g.

Roughly 49 % of its calories come from fat, with 30 % from carbohydrates and 20 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 206 kcal per 100 g across 130 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spinaciose by Liveg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
248kcal per 100 g
12 gprotein
18 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 13 g 17 %
Saturated fat L 1,1 g 6 %
Sodium L 760 mg 33 %
Total carbohydrates L 18 g 7 %
Dietary fiber L 4 g 14 %
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 30 %Fat: 49 %248kcal / 100 g
  • Protein 20 %
  • Carbohydrates 30 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for Mahlzeiten und Gerichte (median 9,7 g)
  • Fiber4 gbelow the median for Mahlzeiten und Gerichte (median 4,7 g)
  • Sugars0,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,4 g)
  • Fat13 gin the top quarter of Mahlzeiten und Gerichte (median 8,5 g)
  • Saturated fat1,1 gbelow the median for Mahlzeiten und Gerichte (median 1,2 g)
  • Sodium760 mgin the top quarter of Mahlzeiten und Gerichte (median 440 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Liveg
Barcode
8022822500089
Quantity
160 gr
Category
Vegetarische Hamburger
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Spinaci 33%, proteine di soia* ristrutturate e reidratate facqua, proteine di soia* ristrutturate), carote* 14%, pane grattugiato* (farina di grano, lievito, sale), olio di semi di girasole, glutine di frumento, fiocchi di patate, fibra di avena, amido di tapioca cipolla, proteine isolate di pisello, sale, fibra di psyllium*, pepe e aglio* Da agricoltura biologica. Può contenere uova, latte, senape e sesamo.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölKartoffelHaferSalzKnoblauchWeizenmehlHefe

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Tout bon, tout veggie - Burger Picard 246 10 g 30 g 8,8 g
Vegeburger de tempe y avena Vegetalia 246 6,7 g 22,9 g 13,2 g
Vegan Big Classig Burger Food for Future 251 10,4 g 28,8 g 10 g
Vburger Tofu con espinacas veritas 245 8,5 g 16 g 15 g
Meatless maverick Rustlers 245 10,3 g 23,7 g 11,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spinaciose?

100 g of Spinaciose has 248 kcal.

Is Spinaciose high in protein?

Spinaciose contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 9,7 g).

How many carbs are in Spinaciose?

Spinaciose has 18 g of total carbohydrates per 100 g, including 4 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinaciose?

Spinaciose contains 13 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Spinaciose?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8022822500089. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Juni 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.