Spinach Wraps
Spinach Wraps contains 327 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 27 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,1 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 66 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gabove the median for Gemüse (median 2,5 g)
- Sugars6,1 gin the top quarter of Gemüse (median 2,4 g)
- Fat10,2 gabove the median for Gemüse (median 3,6 g)
- Saturated fat2 gabove the median for Gemüse (median 0,7 g)
- Sodium551 mgabove the median for Gemüse (median 275 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
water, modified tapioca starch, rice flour, sugar cane fiber, canola oil, sugar, xanthan gum, potato starch, chia g) flour, rice protein, contains 2% or less of: spinach, onion, garlic, millet flour, yeast, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), tapioca je* flour, salt, polyglycerol esthers of fatty acids, mono - and diglycerides, fumaric acid , calcium propionate (preservative),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisRaps (Rübsenöl)ZuckerZwiebelnKnoblauchHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Daily Greens + Reds nutra organics | 327 | 13,3 g | 60 g | 1,7 g |
| Salade pâtes lardons Partisans du goût | 326 | 15,1 g | 27,5 g | 16,7 g |
| Salt & Pepper Croutons The Bakery | 326 | 10,7 g | 61,7 g | 6,7 g |
| Pepperoni And Mozzarella Stuffed Pinwheels Dearborn Market | 326 | 16,3 g | 20,6 g | 19,9 g |
| Mozzarella & Tomato Croissant Ready To Bake Pret | 326 | 11,9 g | 20,7 g | 21,4 g |
| Olives Noires De Drôme Provençale Bio - 220G - Priméal Priméal | 327 | 1,8 g | 0,6 g | 33,6 g |
| Authentic Potato Paratha Rani Superior | 327 | 5 g | 37,5 g | 17,5 g |
| Patè di Olive nere Coop | 327 | 1,5 g | 0,5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Wraps?
100 g of Spinach Wraps has 327 kcal.
How much protein is in Spinach Wraps?
Spinach Wraps contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Spinach Wraps?
Spinach Wraps has 57,1 g of total carbohydrates per 100 g, including 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach Wraps?
Spinach Wraps contains 10,2 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Spinach Wraps?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Dezember 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100213898. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Dezember 2023. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.