Spinach Soft Wrap
Packaged product Gemüse Rebel Bakehouse
Spinach Soft Wrap contains 222 kcal per 100 g. A Serving, 63 g (63 g) provides about 140 kcal.
Roughly 60 % of its calories come from carbohydrates, with 23 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 36,8 g | 13 % |
| Dietary fiber L | 11,7 g | 42 % |
| Total sugars L | 2,9 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 60 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Gemüse (median 2,5 g)
- Fiber11,7 gin the top quarter of Gemüse (median 2 g)
- Sugars2,9 gabove the median for Gemüse (median 2,1 g)
- Fat6,3 gabove the median for Gemüse (median 5,4 g)
- Saturated fat1,4 gabove the median for Gemüse (median 1,1 g)
- Sodium352 mgabove the median for Gemüse (median 338 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rebel Bakehouse
- Barcode
- 9418167102047
- Quantity
- 378g
- Label serving
- 63 g
- Category
- Gemüse
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Garlic Pickle Jaimin | 222 | 3,2 g | 16,9 g | 15,9 g |
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| Asian Fusion Salad Kit Up Vertical | 222 | 3 g | 17 g | 16 g |
| Quiche With Mushrooms, Onions And Spinach Ricardo | 222 | 4,9 g | 18,1 g | 14,6 g |
| Patriot power greens Green | 222 | 11,1 g | 44,4 g | 0 g |
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| Shitake Mushrooms, Dried Sumiko | 222 | 13 g | 54 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Soft Wrap?
100 g of Spinach Soft Wrap has 222 kcal. Serving, 63 g (63 g): about 140 kcal.
Is Spinach Soft Wrap high in protein?
Spinach Soft Wrap contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 6,3 g in Serving, 63 g (63 g). About 16 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Spinach Soft Wrap?
Spinach Soft Wrap has 36,8 g of total carbohydrates per 100 g, including 11,7 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach Soft Wrap?
Spinach Soft Wrap contains 6,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Spinach Soft Wrap?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9418167102047. License: ODbL 1.0 (Open Food Facts). Source record dated 10. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.