Spicy Queso

Packaged product Suppen und Saucen Mother Raw

Spicy Queso contains 406 kcal per 100 g. A Serving, 2 Tbsp, 32 g (32 g) provides about 130 kcal.

Roughly 83 % of its calories come from fat, with 9 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 13 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

406kcal per 100 g
9,4 gprotein
9,4 gcarbohydrates
40,6 gfat
130kcal in Serving, 2 Tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 40,6 g 52 %
Saturated fat L 4,7 g 23 %
Sodium L 594 mg 26 %
Total carbohydrates L 9,4 g 3 %
Dietary fiber L 3,1 g 11 %
Total sugars not reported
Protein L 9,4 g 19 %
Eisen L 2,3 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 9 %Fat: 83 %406kcal / 100 g
  • Protein 9 %
  • Carbohydrates 9 %
  • Fat 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen13 %

Nutritional insights

  • Protein9,4 gin the top quarter of Suppen und Saucen (median 1,3 g)
  • Fiber3,1 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Fat40,6 gin the top quarter of Suppen und Saucen (median 4,2 g)
  • Saturated fat4,7 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sodium594 mgbelow the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 406 kcal406 kcal
Protein 9,4 g9,4 g
Carbohydrates 9,4 g9,4 g
Fat 40,6 g40,6 g
Fiber 3,1 g3,1 g
Sugars n/an/a
Sodium 594 mg594 mg

Product details

Brand
Mother Raw
Barcode
0628110716088
Label serving
2 Tbsp (32 g)
Category
lebensmittel
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

*cold-pressed extra virgin olive oil, filtered water, *unfiltered apple cider vinegar, nutritional yeast, *hemp seeds, *minced garlic, *minced onion, gray sea salt, *chipotle pepper, *sundried tomatoes, *red chili pepper, *turmeric.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OlivenölEssigHefeKnoblauchZwiebelnTomaten

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spicy Queso?

100 g of Spicy Queso has 406 kcal. Serving, 2 Tbsp, 32 g (32 g): about 130 kcal.

How much protein is in Spicy Queso?

Spicy Queso contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in Serving, 2 Tbsp, 32 g (32 g). About 9 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).

How many carbs are in Spicy Queso?

Spicy Queso has 9,4 g of total carbohydrates per 100 g, including 3,1 g of fiber.

How much fat is in Spicy Queso?

Spicy Queso contains 40,6 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Spicy Queso contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spicy Queso?

100 g contains 594 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. Juni 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1032461. License: CC0 1.0 (U.S. public domain). Source record dated 31. März 2020. Imported 6. November 2026.
  • Open Food Facts, record 0628110716088. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juni 2024. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.