Spiced Fruit Loaf
Packaged product Früchte Woolworths
Spiced Fruit Loaf contains 296 kcal per 100 g. A Serving, 1 slice, 75 g (75 g) provides about 222 kcal.
Roughly 78 % of its calories come from carbohydrates, with 11 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 55,9 g | 20 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 25,5 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 78 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gin the top quarter of Früchte (median 0,7 g)
- Fiber3,5 gabove the median for Früchte (median 1,5 g)
- Sugars25,5 gabove the median for Früchte (median 12 g)
- Fat3,5 gin the top quarter of Früchte (median 0,1 g)
- Saturated fat0,4 gabove the median for Früchte (median 0 g)
- Sodium172 mgin the top quarter of Früchte (median 22,5 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633402280
- Label serving
- 1 slice (75 g)
- Category
- Früchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Sour Cherries Woolworths | 296 | 7,6 g | 64 g | 0,8 g |
| Natures Strawberries Trü Frü | 296 | 3,2 g | 28,2 g | 18,2 g |
| Apple Fritter Market Basket | 296 | 1,4 g | 44,4 g | 12,7 g |
| Fruit Filled danish Your Fresh Market | 296 | 6,2 g | 50,6 g | 8,6 g |
| Apple And Spice Crumble St. Donate Boulabgerie | 296 | 3,7 g | 47,2 g | 11,1 g |
| Apple Fritter Atlantic Superstore | 297 | 5,5 g | 42,1 g | 12,4 g |
| Orange Smash Devil's Backbone Distilling Co. | 296 | 0 g | 26 g | 0 g |
| 1up Clear Protein Blue Raspberry 1UP | 296 | 74,1 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spiced Fruit Loaf?
100 g of Spiced Fruit Loaf has 296 kcal. Serving, 1 slice, 75 g (75 g): about 222 kcal.
How much protein is in Spiced Fruit Loaf?
Spiced Fruit Loaf contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 5,7 g in Serving, 1 slice, 75 g (75 g). About 11 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,7 g).
How many carbs are in Spiced Fruit Loaf?
Spiced Fruit Loaf has 55,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 25,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spiced Fruit Loaf?
Spiced Fruit Loaf contains 3,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Spiced Fruit Loaf?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633402280. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.