Speculoos crunchy
Packaged product Süßigkeiten und Desserts Delhaize
Speculoos crunchy contains 562 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 43 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (576 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 6,9 g | 35 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 29 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 43 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gbelow the median for Süßigkeiten und Desserts (median 3,3 g)
- Fiber1,7 gin the top quarter of Süßigkeiten und Desserts (median 0,9 g)
- Sugars29 gin the lowest quarter of Süßigkeiten und Desserts (median 34 g)
- Fat34 gin the lowest quarter of Süßigkeiten und Desserts (median 37,8 g)
- Saturated fat6,9 gin the lowest quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal0,55 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400113703037
- Quantity
- 400g
- Category
- Speculoos spreads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spéculoos 65% [farine de blé, ZUTATEN: Spekulati gerade margarine sucre, margarine non hydrogénée (graisse de Zucker, ungehärtete Mar palme certifiée durable, eau, huile de colza, nachhaltiges Palmiet palmuet, water, (citroenzuur)) acidifiant (acide citrique)), sirop de candi, poudre à lever (carbonates de sodium), sel de mer, cannelle], huile de colza non hydro - génée, sucre, émulsifiant (lécithine de colza), sucre en poudre caramélisé (sucre, malto - dextrine), arôme naturel, sel, cannelle, acidifiant (acide citrique). Sauerungsmittel (Ch Kandissirup, Backtremm carbonate), Meersa Rapsöl, Zucker, Emulg Karamellpulver (Zucker natürliches Aroma Sam Säuerungsmittel (C Peut contenir: soja, lait, fruits à coque. Kann Soja, Milch und S *** **** um carbonaat), te koolzaadolie decithine), suiker, malto - zout, kaneel, bevatten. ***** EDINGSWAARDE PER 100G /
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzZimtWeizenmehlRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte Speculoos Crunchy Boni | 563 | 3,8 g | 61 g | 33 g |
| Pâte a Tartiner Speculoos 400 g Cora | 563 | 3,8 g | 58 g | 34,8 g |
| Pâte à tartiner spéculos au petit épeautre Moulin des moines | 563 | 8,2 g | 44 g | 39 g |
| Spéculoos Poppies | 563 | 3,8 g | 58 g | 35 g |
| Spekulatius Creme dmBio | 563 | 1,3 g | 49 g | 40 g |
| Crème De Spéculoos Le comptoir de mathilde | 564 | 3,4 g | 62 g | 34 g |
| Speculoos à tartiner MISTER CHOC | 566 | 2,8 g | 50,1 g | 39,2 g |
| Speculoospasta Delhaize | 566 | 2,8 g | 50 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speculoos crunchy?
100 g of Speculoos crunchy has 562 kcal.
How much protein is in Speculoos crunchy?
Speculoos crunchy contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,3 g).
How many carbs are in Speculoos crunchy?
Speculoos crunchy has 60 g of total carbohydrates per 100 g, including 1,7 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speculoos crunchy?
Speculoos crunchy contains 34 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in Speculoos crunchy?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113703037. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.