Speculaasbrokken
Packaged product Süßigkeiten und Desserts JUMBO
Speculaasbrokken contains 503 kcal per 100 g. A Serving, 1 brok, 31 g (31 g) provides about 156 kcal.
Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (489 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 610 mg | 27 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 34 g | |
| Added sugars L | 18 g | 36 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 55 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of Süßigkeiten und Desserts (median 6 g)
- Fiber2 gbelow the median for Süßigkeiten und Desserts (median 2,5 g)
- Sugars34 gin the top quarter of Süßigkeiten und Desserts (median 29,5 g)
- Fat23 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
- Sodium610 mgin the top quarter of Süßigkeiten und Desserts (median 300 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
wheat flour, sugar, palm fat, vegetable oils (rapeseed, sunflower), raising agents: e341, e450, e500 and e503, gingerbread spices 1.5% (cinnamon, nutmeg, cloves, coriander, allspice, mace, ginger, cardamom), invert sugar syrup, starch (wheat, potato), salt, emulsifier: sunflower lecithin and e471 (vegetable), acidifier: citric acid, natural flavouring, dextrose, orange peel,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalzRaps (Rübsenöl)ZimtKartoffel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speculaasbrokken Jumbo | 503 | 5 g | 68 g | 23 g |
| Speculaas met amandel Hema | 503 | 6 g | 66 g | 24 g |
| Speculaas The Dutch Company | 503 | 5,7 g | 69,8 g | 21,6 g |
| Bakkersspeculaas Albert Heijn | 504 | 5,7 g | 70 g | 22 g |
| Bakkers speculaas Sondey | 502 | 5,7 g | 69,8 g | 21,6 g |
| Bakkersspeculaas koekkie | 502 | 5,7 g | 70 g | 22 g |
| Schoko-Spekulatius Confiserie Mellinia | 501 | 6,2 g | 63 g | 24 g |
| Brokken Speculaas AH Basic | 501 | 5,5 g | 67 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speculaasbrokken?
100 g of Speculaasbrokken has 503 kcal. Serving, 1 brok, 31 g (31 g): about 156 kcal.
How much protein is in Speculaasbrokken?
Speculaasbrokken contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,6 g in Serving, 1 brok, 31 g (31 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6 g).
How many carbs are in Speculaasbrokken?
Speculaasbrokken has 68 g of total carbohydrates per 100 g, including 2 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speculaasbrokken?
Speculaasbrokken contains 23 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Speculaasbrokken?
100 g contains 610 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452390816. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.