Speckwürfel
Packaged product Fleisch Arlberger
Speckwürfel contains 372 kcal per 100 g. A Serving, 25 g (25 g) provides about 93 kcal.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 268 kcal per 100 g across 114 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 1.800 mg | 78 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 0,5 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of Fleisch (median 17 g)
- Fat30 gin the top quarter of Fleisch (median 22 g)
- Saturated fat12 gin the top quarter of Fleisch (median 8 g)
- Sodium1.800 mgin the top quarter of Fleisch (median 1.160 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
Schweinefleisch, Meersalz, Gewürze, Dextrose, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat; Buchenholzrauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speckwürfel 2er-Packung HANDL TYROL | 372 | 25 g | 0,5 g | 30 g |
| Feine Bacon-Streifen Handl Tyrol | 378 | 22 g | 0,5 g | 32 g |
| Fleisch - Bacon Würfel Rewe Bio | 384 | 14 g | 1 g | 36 g |
| Rewe Bio Bacon Würfel rewe | 348 | 13,2 g | 1 g | 32,3 g |
| Bacon-Würfel Börner Eisenacher | 348 | 14 g | 1 g | 32 g |
| Lardons salés sel sec Non saumuré Rostain | 341 | 15 g | 0,5 g | 31 g |
| Lardons Bonjour Campagne | 337 | 18 g | 0,5 g | 29 g |
| Bauchspeck geräuchert Ja | 326 | 14 g | 0 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speckwürfel?
100 g of Speckwürfel has 372 kcal. Serving, 25 g (25 g): about 93 kcal.
Is Speckwürfel high in protein?
Speckwürfel contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 6,3 g in Serving, 25 g (25 g). About 27 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17 g).
How many carbs are in Speckwürfel?
Speckwürfel has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speckwürfel?
Speckwürfel contains 30 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Speckwürfel?
100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200031699. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.