Special k blueberry
Packaged product Süßigkeiten und Desserts Kellogg's
Special k blueberry contains 400 kcal per 100 g. A Serving, 25 g (25 g) provides about 100 kcal.
Roughly 78 % of its calories come from carbohydrates, with 18 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (435 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 28 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 78 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of Süßigkeiten und Desserts (median 8,1 g)
- Fiber4 gbelow the median for Süßigkeiten und Desserts (median 6 g)
- Sugars28 gbelow the median for Süßigkeiten und Desserts (median 30 g)
- Fat8 gin the lowest quarter of Süßigkeiten und Desserts (median 20 g)
- Saturated fat4 gbelow the median for Süßigkeiten und Desserts (median 6,3 g)
- Sodium320 mgin the top quarter of Süßigkeiten und Desserts (median 128 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
FARINE DE BLE SUCRE, GLYCÉRINE, SHORTENING D'HUILES DE SOYA, DE PALME ET DE PALMISTE, FRUCTOSE, DEXTROSE, MALTODEXTRINE AMIDON DE MAIS MODIFIE, SUBSTANCES LAITIÈRES, POUDRE DE POMMES, PURE DE BLEUETS CONCENTREE, SUBSTANCES LAITIÈRES MODIFIES LEVURE ARTIFICIELLE, AMIDON DE MAIS, LECITHINE DE SOYA, AROMES NATURELS ET ARTIFICIELS, SEL ESTERS TARTRIQUES DES MONO-ET DIGLYCERIDES ACETYLES, CELLULOSE, MONO-ET DIGLYCERIDES ALGINATE DE SODIUM, ACIDE CITRIQUE CITRATE DE SODIUM, GOMME XANTHANE, ACIDE MALIQUE, COLORANT, BHT. CONTIENT DES INGREDIENTS DU BLE, DU SOYA ET DU LAIT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Special k blueberry?
100 g of Special k blueberry has 400 kcal. Serving, 25 g (25 g): about 100 kcal.
How much protein is in Special k blueberry?
Special k blueberry contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in Serving, 25 g (25 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 8,1 g).
How many carbs are in Special k blueberry?
Special k blueberry has 80 g of total carbohydrates per 100 g, including 4 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Special k blueberry?
Special k blueberry contains 8 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Special k blueberry?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064100498150. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.