Special Fried Rice
Packaged product Mahlzeiten und Gerichte MYPROTEIN
Special Fried Rice contains 142 kcal per 100 g. A Serving, 1 container, 250 g (250 g) provides about 356 kcal.
Roughly 44 % of its calories come from protein, with 42 % from carbohydrates and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,36 g | |
| Protein L | 15,5 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 42 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,5 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber1,1 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars0,36 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat2,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Sodium236 mgin the lowest quarter of Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MYPROTEIN
- Barcode
- 5010482566999
- Label serving
- 1 container (250 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lasagnette Findus | 142 | 6,6 g | 15,3 g | 5,8 g |
| Ground Beef Taco Bowl My Healthy Penguin | 142 | 8,9 g | 11,6 g | 6,7 g |
| Teriyaki Chicken Fried Rice Papa macros | 143 | 15 g | 13,5 g | 2,9 g |
| Pork Dumplings Plate Thai Express Resto To Go | 143 | 4,5 g | 22,3 g | 4,3 g |
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| Tomato & Chipotle Burrito Pasta Capsicums | 143 | 1,3 g | 33,3 g | 0,33 g |
| Whole Foods Hummus Sandwich Whole Foods Market | 142 | 4,9 g | 17,6 g | 6,4 g |
| MANDU Chicken Dumplings Bibigo | 142 | 9 g | 19,9 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Special Fried Rice?
100 g of Special Fried Rice has 142 kcal. Serving, 1 container, 250 g (250 g): about 356 kcal.
Is Special Fried Rice high in protein?
Special Fried Rice contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 38,8 g in Serving, 1 container, 250 g (250 g). About 44 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in Special Fried Rice?
Special Fried Rice has 14,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Special Fried Rice?
Special Fried Rice contains 2,2 g of fat per 100 g.
How much sodium is in Special Fried Rice?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482566999. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.