Special Flakes Chocolate
Packaged product Süßigkeiten und Desserts Crownfield
Special Flakes Chocolate contains 406 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 15 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 16,5 g | |
| Added sugars L | 14,2 g | 28 % |
| Protein L | 11,5 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 73 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gin the top quarter of Süßigkeiten und Desserts (median 8,4 g)
- Fiber4 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sugars16,5 gin the lowest quarter of Süßigkeiten und Desserts (median 19,3 g)
- Fat6,7 gabove the median for Süßigkeiten und Desserts (median 6,5 g)
- Saturated fat3,8 gabove the median for Süßigkeiten und Desserts (median 3,7 g)
- Sodium220 mgin the lowest quarter of Süßigkeiten und Desserts (median 284 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crownfield
- Barcode
- 10908767
- Quantity
- 425 g
- Category
- Getreideflocken mit Schokolade
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz (48%), chocolat (18%) (sucre, pâte de cacao, beurre de cacao, beurre concentré (contient du _lait_), cacao maigre en poudre, émulsifiant : lécithine de _soja_), blé complet (16%), sucre, _gluten de blé_, _lait_ écrémé en poudre, germes de _blé_ (dégraissés), extrait de malt d'_orge_, sel de cuisine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisZuckerSalzKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Equilibrio - Well flakes con cioccolato fondente Esselunga | 406 | 8,1 g | 78 g | 5,6 g |
| Deli form Auchan | 406 | 8,2 g | 75 g | 7 g |
| Copos de arroz y trigo integral con chocolete negro Consum | 406 | 9,2 g | 74,4 g | 6,7 g |
| Cereais Especial Silhueta Chocolate Negro Continente | 407 | 8 g | 76,7 g | 6,7 g |
| Fiocchi di avena al cioccolato Lameri | 407 | 12 g | 65 g | 8,7 g |
| Pétales de riz et de blé complet aux copeaux de chocolat noir Aldi | 407 | 9 g | 75 g | 7 g |
| Cioccolato special flakes Pam Panorama | 407 | 11 g | 71 g | 7,6 g |
| Flakes chocolate Farmer | 407 | 10 g | 67 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Special Flakes Chocolate?
100 g of Special Flakes Chocolate has 406 kcal.
Is Special Flakes Chocolate high in protein?
Special Flakes Chocolate contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 8,4 g).
How many carbs are in Special Flakes Chocolate?
Special Flakes Chocolate has 73 g of total carbohydrates per 100 g, including 4 g of fiber and 16,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Special Flakes Chocolate?
Special Flakes Chocolate contains 6,7 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Special Flakes Chocolate?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10908767. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.