Späztli à la courge
Packaged product Getränke Migros
Späztli à la courge contains 140 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 18 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 164 kcal per 100 g across 135 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 68 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1,2 gabove the median for Getränke (median 0,9 g)
- Fat2,2 gbelow the median for Getränke (median 2,9 g)
- Saturated fat0,4 gin the lowest quarter of Getränke (median 0,6 g)
- Sodium332 mgbelow the median for Getränke (median 400 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Spätzli avec courge, pasteurisés Ingrédients: semoule de blé dur*, eau, courge*/**, œuf entier en poudre*, sel de cuisine, huile de tournesol*. ** De production biologique suisse * De production biologique étrangère
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spätzli Betty Bossi | 140 | 4,5 g | 25 g | 2,1 g |
| Spätzle frais aux œufs à poêler BIO VERDE | 140 | 5,6 g | 24 g | 2,1 g |
| Späzli à la courge Migros | 140 | 6,1 g | 23 g | 2,2 g |
| Bio spätzli Kürbis La Pastaia | 140 | 5,7 g | 24 g | 2 g |
| Spatzle di spinaci LA PASTA DELLA TRADIZIONE | 141 | 5 g | 27 g | 1 g |
| Spatzle di spinaci freschi Bertoncello | 141 | 5 g | 28 g | 0,5 g |
| Spinat- spàtzle Carpano | 141 | 5 g | 27 g | 1 g |
| Spatzle verdi Bertoncello | 141 | 5 g | 27 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Späztli à la courge?
100 g of Späztli à la courge has 140 kcal.
How much protein is in Späztli à la courge?
Späztli à la courge contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 18 % of its calories come from protein.
How many carbs are in Späztli à la courge?
Späztli à la courge has 23 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Späztli à la courge?
Späztli à la courge contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Späztli à la courge?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404071717. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.