Spätzli aux légumes
Packaged product Getränke Denner
Spätzli aux légumes contains 149 kcal per 100 g. A Serving, 100 g (100 g) provides about 149 kcal.
Roughly 74 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 329 kcal per 100 g across 11 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 74 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of Getränke (median 11,9 g)
- Fiber1,5 gin the lowest quarter of Getränke (median 3,8 g)
- Sugars0,8 gin the lowest quarter of Getränke (median 1 g)
- Sodium440 mgin the top quarter of Getränke (median 12 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
eau, semoule de blé dur 33 %, légumes 13% (carottes, épinards, poireau), ceuf entier 12% d'élevage au sol), persil, sel de cuisine, huile de colza.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spätzli aux légumes Anna's Best | 114 | 4,8 g | 20 g | 1,2 g |
| L'orignal Ebly | 216 | 7,5 g | 43 g | 0,7 g |
| Tagliatelles Recette aux oeufs frais Casino | 274 | 10 g | 52 g | 2,4 g |
| Spaghetti Léger | 306 | 15 g | 46 g | 1,5 g |
| Lustucru lentilles faciles vertes LUSTUCRU SÉLECTION | 329 | 24 g | 50 g | 1,2 g |
| Basmati Impérial Golden Sun | 350 | 7,4 g | 78 g | 0,6 g |
| Spaghetti M-Budget | 354 | 15 g | 69 g | 1,5 g |
| Cornettes M-Budget | 354 | 13 g | 69 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spätzli aux légumes?
100 g of Spätzli aux légumes has 149 kcal. Serving, 100 g (100 g): about 149 kcal.
How much protein is in Spätzli aux légumes?
Spätzli aux légumes contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in Serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 11,9 g).
How many carbs are in Spätzli aux légumes?
Spätzli aux légumes has 27 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spätzli aux légumes?
Spätzli aux légumes contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Spätzli aux légumes?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610029192483. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.