Spätzle 1000g
Packaged product Sonstige Lebensmittel bofrost
Spätzle 1000g contains 149 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 18 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 24,3 g | 9 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,7 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 67 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber1,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars0,7 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat2,5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,8 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium280 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bofrost
- Barcode
- 69035401
- Quantity
- 1kg
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Merguez de poulet Delhaize | 149 | 19 g | 3,4 g | 6,5 g |
| Pumpkin Fritter Bites Wildly Good | 149 | 3,8 g | 23 g | 3,9 g |
| Le Prestige DelMaitre | 149 | 20 g | 1,5 g | 7 g |
| Cevapcici Hoffmann Menü | 149 | 7 g | 14 g | 7 g |
| Speckwürfeli Prix Garantie | 149 | 17 g | 0 g | 8,8 g |
| Chilli Prawn Bucatini Asda | 149 | 5,8 g | 20 g | 4,9 g |
| Hash brown triangles Metro Chef | 149 | 2 g | 18,9 g | 6,7 g |
| Crespelle con spinaci MaxiDì | 149 | 6,5 g | 12 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spätzle 1000g?
100 g of Spätzle 1000g has 149 kcal.
How much protein is in Spätzle 1000g?
Spätzle 1000g contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Spätzle 1000g?
Spätzle 1000g has 24,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spätzle 1000g?
Spätzle 1000g contains 2,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Spätzle 1000g?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 69035401. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.