Spätzle 1000g

Packaged product Other Foods bofrost

Spätzle 1000g contains 149 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 18% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

149kcal per 100 g
6.5 gprotein
24.3 gcarbohydrates
2.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.8 g 4%
Sodium L 280 mg 12%
Total carbohydrates L 24.3 g 9%
Dietary fiber L 1.5 g 5%
Total sugars L 0.7 g
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 67%Fat: 15%149kcal / 100 g
  • Protein 18%
  • Carbohydrates 67%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gbelow the median for other foods (median 7 g)
  • Fiber1.5 gbelow the median for other foods (median 1.9 g)
  • Sugars0.7 gin the lowest quarter of other foods (median 3.4 g)
  • Fat2.5 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.8 gbelow the median for other foods (median 1.9 g)
  • Sodium280 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
bofrost
Barcode
69035401
Quantity
1kg
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Merguez de poulet Delhaize 149 19 g 3.4 g 6.5 g
Pumpkin Fritter Bites Wildly Good 149 3.8 g 23 g 3.9 g
Le Prestige DelMaitre 149 20 g 1.5 g 7 g
Cevapcici Hoffmann Menü 149 7 g 14 g 7 g
Speckwürfeli Prix Garantie 149 17 g 0 g 8.8 g
Chilli Prawn Bucatini Asda 149 5.8 g 20 g 4.9 g
Hash brown triangles Metro Chef 149 2 g 18.9 g 6.7 g
Crespelle con spinaci MaxiDì 149 6.5 g 12 g 8.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spätzle 1000g?

100 g of Spätzle 1000g has 149 kcal.

How much protein is in Spätzle 1000g?

Spätzle 1000g contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Spätzle 1000g?

Spätzle 1000g has 24.3 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spätzle 1000g?

Spätzle 1000g contains 2.5 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Spätzle 1000g?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 69035401. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.