Spargelstangen

Packaged product Getränke Edeka

Spargelstangen contains 23 kcal per 100 g. A Serving, 100 g (100 g) provides about 23 kcal.

Roughly 40 % of its calories come from fat, with 31 % from protein and 29 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 17 kcal per 100 g across 221 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spargelstangen by Edeka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
23kcal per 100 g
1,6 gprotein
1,5 gcarbohydrates
0,9 gfat
23kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 23 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0 g 0 %
Sodium L 300 mg 13 %
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber not reported
Total sugars L 1,5 g
Added sugars L 0 g 0 %
Protein L 1,6 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 29 %Fat: 40 %23kcal / 100 g
  • Protein 31 %
  • Carbohydrates 29 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,6 gabove the median for Getränke (median 1,3 g)
  • Sugars1,5 gin the top quarter of Getränke (median 1,2 g)
  • Fat0,9 gin the top quarter of Getränke (median 0,3 g)
  • Sodium300 mgbelow the median for Getränke (median 336 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Edeka
Barcode
4311501345061
Quantity
205g
Label serving
100 g
Category
Weißer Spargel in Dosen
Packaging
Glass
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Spargelstangen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Spargelköpfe Edeka 23 1,6 g 1,5 g 0,9 g
Espárragos blancos Carrefour 24 1 g 4 g 0 g
Yemas de espárragos blancos extra Cruz Azcona 24 2,1 g 2,5 g 0,65 g
Esparragos blancos Vda. de Garoz 24 1,9 g 3,4 g 0,3 g
Espárragos Blancos Extra Anda 24 1,9 g 3,4 g 0,3 g
Asperges blanches grosses Grand Jury 24 1 g 4 g 0 g
Asperges pic nic Auchan 22 0,8 g 3,4 g 0,5 g
Espárragos blancos Pelli 22 1,4 g 2,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spargelstangen?

100 g of Spargelstangen has 23 kcal. Serving, 100 g (100 g): about 23 kcal.

How much protein is in Spargelstangen?

Spargelstangen contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,6 g in Serving, 100 g (100 g). About 31 % of its calories come from protein. Compared with other Getränke, that is above the median (median 1,3 g).

How many carbs are in Spargelstangen?

Spargelstangen has 1,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spargelstangen?

Spargelstangen contains 0,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Spargelstangen?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311501345061. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.