Espárragos blancos
Packaged product Getränke Pelli
Espárragos blancos contains 22 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 36 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 17 kcal per 100 g across 216 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gabove the median for Getränke (median 1,3 g)
- Sugars0 gin the lowest quarter of Getränke (median 1,2 g)
- Fat0 gin the lowest quarter of Getränke (median 0,3 g)
- Sodium400 mgin the top quarter of Getränke (median 340 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pelli
- Barcode
- 8428626193029
- Category
- Weißer Spargel in Dosen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asperges pic nic Auchan | 22 | 0,8 g | 3,4 g | 0,5 g |
| Spargelstangen Edeka | 23 | 1,6 g | 1,5 g | 0,9 g |
| Spargelköpfe Edeka | 23 | 1,6 g | 1,5 g | 0,9 g |
| Yemas de espárragos blancos el cultivador | 21 | 1,1 g | 2,8 g | 0,3 g |
| Espárragos blancos primera muy gruesos 6 a 12 piezas el cultivador | 21 | 1,1 g | 2,8 g | 0,3 g |
| Espárrago blanco de Navarra Auchan | 21 | 1,8 g | 2,5 g | 0,2 g |
| Espárragos blancos Carrefour | 24 | 1 g | 4 g | 0 g |
| Yemas de espárragos blancos extra Cruz Azcona | 24 | 2,1 g | 2,5 g | 0,65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Espárragos blancos?
100 g of Espárragos blancos has 22 kcal.
How much protein is in Espárragos blancos?
Espárragos blancos contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Getränke, that is above the median (median 1,3 g).
How many carbs are in Espárragos blancos?
Espárragos blancos has 2,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Espárragos blancos?
Espárragos blancos contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Espárragos blancos?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8428626193029. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.