Spargel Abschnitte mit Köpfen
Packaged product Getränke Edeka
Spargel Abschnitte mit Köpfen contains 23 kcal per 100 g. A Serving, 100 g (100 g) provides about 23 kcal.
Roughly 40 % of its calories come from fat, with 31 % from protein and 29 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 17 kcal per 100 g across 164 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 29 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gabove the median for Getränke (median 1,3 g)
- Sugars1,5 gin the top quarter of Getränke (median 1,1 g)
- Fat0,9 gin the top quarter of Getränke (median 0,24 g)
- Saturated fat0,3 gin the top quarter of Getränke (median 0 g)
- Sodium300 mgbelow the median for Getränke (median 340 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka
- Barcode
- 4311501345030
- Quantity
- 170g
- Label serving
- 100 g
- Category
- Spargel in Dosen
- Packaging
- Glass
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spargel, Wasser, Speisesalz, Säuerungsmittel: Citronensaure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asperge de Gascogne grosses La Vie Claire | 23 | 3,4 g | 0,95 g | 0,5 g |
| Espàrrecs blancs - Extra Ametller Origen | 23 | 2,1 g | 2,4 g | 0,6 g |
| Espárragos verdes cortos Carretilla | 23 | 2 g | 1,6 g | 0,3 g |
| Espárragos Ametller Origen | 23 | 2,1 g | 2,4 g | 0,6 g |
| Spargelspitzen Edeka | 23 | 1,6 g | 1,5 g | 0,9 g |
| Spargel weiß 1 glas K Classic | 23 | 2,2 g | 2,2 g | 0,5 g |
| Asperges pic-nic non pelées Bien Vu! | 23 | 3,4 g | 1 g | 0,5 g |
| Espárragos blancos Juanfe | 24 | 1,9 g | 3,4 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spargel Abschnitte mit Köpfen?
100 g of Spargel Abschnitte mit Köpfen has 23 kcal. Serving, 100 g (100 g): about 23 kcal.
How much protein is in Spargel Abschnitte mit Köpfen?
Spargel Abschnitte mit Köpfen contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,6 g in Serving, 100 g (100 g). About 31 % of its calories come from protein. Compared with other Getränke, that is above the median (median 1,3 g).
How many carbs are in Spargel Abschnitte mit Köpfen?
Spargel Abschnitte mit Köpfen has 1,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spargel Abschnitte mit Köpfen?
Spargel Abschnitte mit Köpfen contains 0,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Spargel Abschnitte mit Köpfen?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501345030. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.