Spanish Tapas Collection
Packaged product Snacks Marks & Spencer
Spanish Tapas Collection contains 222 kcal per 100 g.
Roughly 56 % of its calories come from protein, with 43 % from fat and 0,7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 197 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,2 g | |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 0,7 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of Snacks (median 13 g)
- Fiber1 gbelow the median for Snacks (median 1,1 g)
- Sugars0,2 gin the lowest quarter of Snacks (median 1,1 g)
- Fat10,7 gbelow the median for Snacks (median 13,9 g)
- Saturated fat3,9 gabove the median for Snacks (median 2,5 g)
- Sodium400 mgin the lowest quarter of Snacks (median 612 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00981408
- Category
- Tapas
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulpes au citron L'Apéro d'Achille | 222 | 13 g | 0,5 g | 19 g |
| Encornets géants tomate et olives vertes Auchan | 221 | 10 g | 2,1 g | 19 g |
| Tapas de poulpes Le grand lejon | 226 | 6,9 g | 3,2 g | 20,4 g |
| Tapas Grillworst Albert Heijn | 228 | 14 g | 2,4 g | 18 g |
| Kipfilet kruiden roomkaas Albert Heijn | 216 | 14 g | 1,5 g | 17 g |
| Crevettes panées cuites U | 230 | 15 g | 18 g | 10 g |
| Tapas piquillos Bernadet | 231 | 4,6 g | 35,4 g | 8 g |
| Encornets géants à l'américaine Marque Repère | 210 | 14 g | 1,5 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spanish Tapas Collection?
100 g of Spanish Tapas Collection has 222 kcal.
Is Spanish Tapas Collection high in protein?
Spanish Tapas Collection contains 31 g of protein per 100 g (62 % of the 50 g Daily Value). About 56 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 13 g).
How many carbs are in Spanish Tapas Collection?
Spanish Tapas Collection has 0,4 g of total carbohydrates per 100 g, including 1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spanish Tapas Collection?
Spanish Tapas Collection contains 10,7 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Spanish Tapas Collection?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00981408. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.