Spanish olives
Spanish olives contains 214 kcal per 100 g.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 857 mg | 37 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of Gemüse (median 2,5 g)
- Sugars0 gin the lowest quarter of Gemüse (median 2,1 g)
- Fat21,4 gin the top quarter of Gemüse (median 5,4 g)
- Saturated fat3,6 gin the top quarter of Gemüse (median 1,1 g)
- Sodium857 mgin the top quarter of Gemüse (median 338 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kalamata Olives pitted Simple Truth Organic | 214 | 0 g | 7,1 g | 21,4 g |
| Grilled green olives Trader Joe's | 214 | 0 g | 0 g | 21,4 g |
| Garlic stuffed olives Market Square | 214 | 0 g | 7,1 g | 17,9 g |
| Roasted Red Pepper Hommus Joseph's | 214 | 7,1 g | 17,9 g | 14,3 g |
| Roasted Red Pepper Hommus Joseph's Mediterranean Cuisine | 214 | 7,1 g | 17,9 g | 14,3 g |
| Potato Salad old fashioned Reser's | 214 | 2,1 g | 14,3 g | 16,4 g |
| Macaroni Salad Schnucks | 214 | 3,6 g | 16,4 g | 15 g |
| Macaroni Salad Classic Signature Select | 214 | 3,6 g | 15,7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spanish olives?
100 g of Spanish olives has 214 kcal.
How much protein is in Spanish olives?
Spanish olives contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).
How many carbs are in Spanish olives?
Spanish olives has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spanish olives?
Spanish olives contains 21,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Spanish olives?
100 g contains 857 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Juli 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041331015189. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juli 2022. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.