Spaghetti volkoren

Packaged product Getreide und Pasta Plus

Spaghetti volkoren contains 352 kcal per 100 g. A Serving, 75 g (75 g) provides about 264 kcal.

Roughly 79 % of its calories come from carbohydrates, with 15 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti volkoren by Plus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
12,5 gprotein
67 gcarbohydrates
2,2 gfat
264kcal in Serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0,4 g 2 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 67 g 24 %
Dietary fiber L 7 g 25 %
Total sugars L 3,2 g
Protein L 12,5 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 79 %Fat: 6 %352kcal / 100 g
  • Protein 15 %
  • Carbohydrates 79 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,5 gabove the median for Getreide und Pasta (median 12 g)
  • Fiber7 gin the lowest quarter of Getreide und Pasta (median 8 g)
  • Sugars3,2 gbelow the median for Getreide und Pasta (median 3,3 g)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plus
Barcode
8710624397562
Quantity
500g
Label serving
75 g
Category
weißweizen-Spaghetti
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Volkoren durum TARWEGRIESMEEL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Pasta Alberto Poiatti 352 12 g 68 g 2 g
Whole Wheat Spaghetti Catelli Healthy Harvest 353 14,1 g 69,4 g 2,4 g
Spaghetti Felicetti 353 12,9 g 65,9 g 2,4 g
Whole wheat thin spaghetti Gia Russa 353 14,1 g 70,5 g 1,8 g
Spaghetto quadrato. - Integrale La Molisana 353 15 g 65 g 2,3 g
Spaghetti integrali Esselunga 354 12 g 67 g 2,4 g
Spaghetti au blé complet N°5 Alitkane 354 12 g 72 g 2 g
Vollkorn Spaghetti Rewe 350 12 g 67 g 2,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti volkoren?

100 g of Spaghetti volkoren has 352 kcal. Serving, 75 g (75 g): about 264 kcal.

Is Spaghetti volkoren high in protein?

Spaghetti volkoren contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 9,4 g in Serving, 75 g (75 g). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 12 g).

How many carbs are in Spaghetti volkoren?

Spaghetti volkoren has 67 g of total carbohydrates per 100 g, including 7 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti volkoren?

Spaghetti volkoren contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Spaghetti volkoren?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710624397562. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2024. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.