Spaghetti Pasta
Packaged product Getreide und Pasta Roma
Spaghetti Pasta contains 353 kcal per 100 g. A Serving, 1 portion, 75 g (75 g) provides about 265 kcal.
Roughly 84 % of its calories come from carbohydrates, with 14 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 0,93 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 72,4 g | 26 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 2 g | |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 84 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gin the top quarter of Getreide und Pasta (median 7,9 g)
- Fiber2,9 gbelow the median for Getreide und Pasta (median 3 g)
- Sugars2 gbelow the median for Getreide und Pasta (median 2,1 g)
- Fat0,93 gin the lowest quarter of Getreide und Pasta (median 2,7 g)
- Saturated fat0,4 gbelow the median for Getreide und Pasta (median 0,5 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roma
- Barcode
- 5397136013598
- Label serving
- 1 portion (75 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Noodles Six Fortune | 353 | 13,3 g | 73,3 g | 1,3 g |
| Mini bites rice and corn Equia | 353 | 11,3 g | 73,3 g | 2,7 g |
| Cereal Matinal Integral Mel Cheerios 4 Cereais Sachê 120g CHEERIOS | 353 | 7 g | 76,7 g | 0 g |
| Cereal Matinal Integral Mel Cheerios Caixa 210g NESTLE | 353 | 7 g | 76,7 g | 0 g |
| Flour self raising Best Mix | 353 | 12,1 g | 75 g | 0,63 g |
| Cinnamon Whole Grain Mini Bites Be Natural | 353 | 9,1 g | 69,6 g | 1,3 g |
| Dongguan Rice Vermicelli Double Swallow Brand | 353 | 7,5 g | 79,7 g | 0 g |
| Barra de cereal fresa con arándano Granvita | 354 | 5,6 g | 68,6 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti Pasta?
100 g of Spaghetti Pasta has 353 kcal. Serving, 1 portion, 75 g (75 g): about 265 kcal.
Is Spaghetti Pasta high in protein?
Spaghetti Pasta contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 9,1 g in Serving, 1 portion, 75 g (75 g). About 14 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Spaghetti Pasta?
Spaghetti Pasta has 72,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti Pasta?
Spaghetti Pasta contains 0,93 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5397136013598. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.