Spaghetti Integral
Packaged product Getreide und Pasta Matarazzo
Spaghetti Integral contains 344 kcal per 100 g. A Serving, 1 plato 80 g (80 g) provides about 275 kcal.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (343 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,25 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 71,2 g | 26 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars | not reported | |
| Protein L | 11,2 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gin the lowest quarter of Getreide und Pasta (median 12 g)
- Fat1,6 gbelow the median for Getreide und Pasta (median 2 g)
- Saturated fat0,25 gin the lowest quarter of Getreide und Pasta (median 0,4 g)
- Sodium10 mgbelow the median for Getreide und Pasta (median 12 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,25 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1 g |
Product details
- Brand
- Matarazzo
- Barcode
- 7790070320858
- Quantity
- 500 g
- Label serving
- 1 plato 80 g
- Category
- Whole or semi-whole durum wheat spaghetti
- Packaging
- Plastic,bag
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sémola de trigo candeal integral.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Integral Hacendado | 345 | 13,5 g | 62 g | 2,4 g |
| Spaghetti integral Hacendado | 343 | 13 g | 65 g | 1 g |
| Spaghetti 100% France complets Priméal | 342 | 11,3 g | 65,4 g | 2,2 g |
| Spaghetti integral Auchan | 342 | 12 g | 65 g | 2 g |
| Spaghetti integral Consum | 342 | 12 g | 65 g | 2 g |
| Spaghetti integral Eroski | 347 | 12 g | 67 g | 1,9 g |
| Espaguetis integrales ecológicos Consum | 336 | 12 g | 62 g | 2 g |
| Espaguetis Integrals Ametller Origen | 354 | 12 g | 73 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti Integral?
100 g of Spaghetti Integral has 344 kcal. Serving, 1 plato 80 g (80 g): about 275 kcal.
Is Spaghetti Integral high in protein?
Spaghetti Integral contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 9 g in Serving, 1 plato 80 g (80 g). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 12 g).
How many carbs are in Spaghetti Integral?
Spaghetti Integral has 71,2 g of total carbohydrates per 100 g, including 7,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti Integral?
Spaghetti Integral contains 1,6 g of fat per 100 g, of which 0,25 g is saturated (1 % of the Daily Value).
How much sodium is in Spaghetti Integral?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Juli 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790070320858. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Juli 2024. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.